Hemp milk is a vegetable drink that is obtained from the mixture of ground hemp seeds and water. It can be used as an alternative to cow's milk and
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The betaine is a supplement that has been receiving much attention in recent times. Although medical specialists have known about it for quite some
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Protein is one of the supplements that generates the most controversy and generates the most articles. Demonized by a part of the public and almost
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You may have found a maltodextrin ingredient when reading food labels. It consists of an incredibly common additive, and science has found that abou
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We are used to thinking that things like a huge hamburger or another piece of pizza do not do much damage. However, what happens when the risk goes
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Menopause is a natural process that all women face, usually in the late 40s and early 50s. What happens in this period, in short, is that their bodi
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In general, when you are young you can follow your usual training without worrying about pain or overtraining. However, every year stress increases
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Have you ever wondered why some people manage to lose weight and maintain their ideal weight, and other people find it very difficult? Factors such
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The diabetes is a disease that currently has no cure and affects millions of people around the world. If the disease is not treated properly, it can
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Among other practices, exercise and diet are attractive activities for a large number of people who want to get to their homes and look good in the
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