Hemp milk is a vegetable drink that is obtained from the mixture of ground hemp seeds and water. It can be used as an alternative to cow's milk and

The betaine is a supplement that has been receiving much attention in recent times. Although medical specialists have known about it for quite some

Protein is one of the supplements that generates the most controversy and generates the most articles. Demonized by a part of the public and almost

You may have found a maltodextrin ingredient when reading food labels. It consists of an incredibly common additive, and science has found that abou

We are used to thinking that things like a huge hamburger or another piece of pizza do not do much damage. However, what happens when the risk goes

Menopause is a natural process that all women face, usually in the late 40s and early 50s. What happens in this period, in short, is that their bodi

In general, when you are young you can follow your usual training without worrying about pain or overtraining. However, every year stress increases

The diabetes is a disease that currently has no cure and affects millions of people around the world. If the disease is not treated properly, it can