If you are trying to lose weight, the amount of sleep you receive may be as important as diet and exercise. Unfortunately, many people do not get enough sleep. In fact, about 30% of adults sleep less than six hours most nights, according to a study of American adults. Interestingly, the growing evidence shows that sleep may be the missing factor
» Read moreHair revital X Zenith Labs Sleep Wave Brain c 13 Kamut (pronounced ka-moot) is a registered name given to khorasan wheat. The grain had been almost forgotten, but in recent history Kamut is returning. This is very likely due to its great taste, texture, nutritional value and hypoallergenic properties. The kamut actually has a confusing and unknown past, as scientists
» Read moreMany people drink ginger and lemon tea every morning to cool off. But did you know that this tea does more than just rejuvenate you? Not only is it super easy to prepare, but it also gives you a variety of health benefits, such as curing nausea, headache and the common cold. In this article, we have listed some amazing
» Read moreWe call them superfoods, although the term is not standardized and is not even official. But we call them “super” because their nutritional value is so exceptional that some studies have in common that they are a great help against malnutrition or for the nutritional imbalances we suffer today from eating too many processed foods. High levels of essential nutrients,
» Read moreMatcha tea has a number of health benefits; it is a super powerful tea that can be consumed in many different ways. There are many reasons why I love matcha green tea, it is a real hidden power and the positive impact it can have on the body, especially for people living with HIV and / or hepatitis C. Matcha
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