The Diet You Must Follow To Combat Hypothyroidism

Hypothyroidism is a condition that occurs when the body cannot produce enough thyroid hormones. This condition affects about 2% of people worldwide, and is more common in women. Thyroid hormones help control growth, metabolism and other important functions of the body. That is why; people suffering from hypothyroidism can feel fatigue, hair loss, weight gain, cold feeling and discomfort. The

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The 10 Mistakes That Vegetarians Often Make With Their Diet

The vegetarianism seems to be returning quickly to gain currency: initiatives like meatless Mondays or expansion of ethnic restaurants and vegans as alternatives to fast food chains, they are just some examples of this, but the causes are many. The truth is that being a vegetarian seems to be the healthiest option. Studies indicate that this type of vegetarian diet

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