The Wild Diet is based on the Paleo Diet, a diet based on fresh staple foods and unprocessed animal flesh, like those that primitive humans used t
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Hemp milk is a vegetable drink that is obtained from the mixture of ground hemp seeds and water. It can be used as an alternative to cow's milk and
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Calories are a unit of energy; that is to say, if you consume a food that contributes 50 calories, this could be the energy that the organism will r
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When we consume refined sugar our blood sugar levels skyrocket and the pancreas secretes high levels of insulin, which translates into an excess of
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When starting any kind of strict diet, exercise routine or fitness-related purpose (whichever you have planned) you are most likely saturated with t
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The diabetes is a disease that currently has no cure and affects millions of people around the world. If the disease is not treated properly, it can
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For this reason, it is necessary that whenever we start a diet we do it from the base of including healthy habits that make it easier for us not to
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