The 6 foods that lower testosterone levels in your body!!

The testosterone is a hormone that meets andrógrina a key role in the daily health and despite being a hormone that correspond to various functions in male aesthetics, maintaining balanced levels of this substance is important for anyone. Initially, testosterone contributes to the development of muscle mass, improves sexual function and increases the strength and strength of your body; however,

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What is The Best Food You Will Take in Night to Lose Weight?

The diet against overweight should be the basis to create a habit of healthy living. It is important to avoid excess fat and include proteins and ingredients that help detoxify the body. According to the World Health Organization (WHO), “overweight and obesity are defined as an abnormal or excessive accumulation of fat that can be harmful to health.” If you

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