What is Serotonin Diet and its Contributions towards Health?

This type of diet will help us control our anxiety about food, making us lose weight in a healthy way. Recently, a new type of diet has been announced whose objective is to prevent (or help fight, as the case may be) depression and anxiety. Yes, the serotonin diet exists. Serotonin is a neurotransmitter that has a determining influence on … Continue reading What is Serotonin Diet and its Contributions towards Health?